Inner compassion is the foundation of my offerings.

If you struggle with anxiety, depression, low self esteem, or scarcity mindset, lets start with cultivating self compassion.

The world is hard, I want to support you to making your self talk friendlier.

I am dedicated to ensuring our work together is centered around Trust

Together, we will unlearn societal nonsense that left you feeling you cannot trust your inner knowledge.

You know you best, I am here to witness that knowledge in action, and create a life that integrates this knowledge.

We are not meant to live in isolation.

My offerings center around cultivating opportunities for you to connect with others.

To ensure this pillar remains accessible, all my groups are by donation.

If you are interested in joining a community of growth oriented women, or want to expand your meditation practice with me + other meditators, please reach out.